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Old 04-03-2009, 10:09 AM   #1
Lucky3623
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Default Who wants a good workout?

The Navy Seal Physical Fitness Guide

You have to be a member to download... I just created a bs account.
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Old 04-03-2009, 10:22 AM   #2
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This is the furthest I ever got and it wasn't exactly fun.

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Old 04-03-2009, 10:40 AM   #3
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This is the furthest I ever got and it wasn't exactly fun.

What do you mean? you bought a workout tape with guys in funny hats and never used it? lol
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Old 04-03-2009, 10:45 AM   #4
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I just had an offer to take this course... http://navysealconditioning.net/

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Old 04-03-2009, 12:57 PM   #5
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Try P90X. It will beat your ass.
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Old 04-03-2009, 01:00 PM   #6
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Try P90X. It will beat your ass.
Waiting on my copy... it looks fun though!
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Old 04-03-2009, 02:51 PM   #7
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Try P90X. It will beat your ass.
I love P90X. Once I feel better I'm going to start doing it again.

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Old 04-03-2009, 02:12 PM   #8
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What do you mean? you bought a workout tape with guys in funny hats and never used it? lol
No biotch I lived it !! Ok that was a long time ago so the "workout tape that I never would use" is about how it would be now.

I do go to the gym but it's sure nothing like what these guys do or what we used to do.
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Old 04-03-2009, 02:19 PM   #9
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No biotch I lived it !! Ok that was a long time ago so the "workout tape that I never would use" is about how it would be now.

I do go to the gym but it's sure nothing like what these guys do or what we used to do.

i figured as much but it was way too tempting to resist that one. I "took" the Army workout class for a few years.
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Old 04-03-2009, 05:53 PM   #10
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i figured as much but it was way too tempting to resist that one. I "took" the Army workout class for a few years.
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