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Old 02-03-2009, 04:00 PM   #1
CrazyKell
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Join Date: Nov 2008
Moto: 06 ZX6R
Posts: 4,427
Default Protein question?

Can I use a protein powder for the protein requirements in my diet?

Sometimes when I don't have time for a meal, I fire up the ol' Magic Bullet and make a shake. I've started adding a scoop of Whey Protein to that shake but I wonder if it's enough.

Anyone?
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