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06-24-2011, 12:21 PM
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#1 |
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AMA Supersport
Join Date: Nov 2008
Location: Odessa, TX
Moto: 2000 Honda CBR1100XX Blackbird
Posts: 4,931
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Humans simply don't know anything about anything.
So I'm trying to cut down to 145lbs for fights I have coming up in August. There is prize money involved and every time that happens there is a lot of weight cutting that goes on. Really I need to lose the last 5lbs of belly fat I have, then I can cut 5 more in a sauna, as I'm 155 right now.
Anyway, eating healthy is pretty common sense, but I was looking for some solid advice on making those last two lower abs pop through. Aside from the general common sense nutrition stuff (don't drink sodas, etc.) there was great, GREAT debate on every forum or comment section I read. Carbs are the devil, carbs are the bomb...can't survive without 'em, eat lots of fruit, don't eat any fruit, blah blah blah...and so on. Then I realized that pretty much every subject is like this from religion to politics to the environment and that we just don't know shit....but man, we sure do get an A+ for pretending we do!
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1982 Honda XR80 - blown motor, 1993 Kawasaki ZX6D - sold, 2001 Suzuki Bandit 1200S - sold, 1984 Honda Magna - sold, 2001 Kawasaki ZRX1200R - blown motor, 2007 Suzuki DL1000 V-Strom - totalled, 2003 Yamaha FZ1 - sold, 1994 Honda Magna - sold, 2001 Honda CBR600F4i - sold, 1998 Suzuki DR350 - stolen, 1989 Honda Super Magna - sold, 2007 Yamaha Stratoliner, 2000 Honda CBR 1100XX Blackbird |
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06-24-2011, 12:28 PM
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#2 |
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Ride Like an Asshole
Join Date: Feb 2008
Moto: nothing...
Posts: 11,254
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Maybe with a different thread title the guys who actually know something about nutrition may chime in... but for now, you got me... a guy who's goal is to lose 100lbs by 2012.
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06-24-2011, 12:31 PM
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#3 | |
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AMA Supersport
Join Date: Nov 2008
Location: Odessa, TX
Moto: 2000 Honda CBR1100XX Blackbird
Posts: 4,931
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Quote:
Dude, you're trying to lose 100lbs in 6 months? I do believe that could kill you...
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1982 Honda XR80 - blown motor, 1993 Kawasaki ZX6D - sold, 2001 Suzuki Bandit 1200S - sold, 1984 Honda Magna - sold, 2001 Kawasaki ZRX1200R - blown motor, 2007 Suzuki DL1000 V-Strom - totalled, 2003 Yamaha FZ1 - sold, 1994 Honda Magna - sold, 2001 Honda CBR600F4i - sold, 1998 Suzuki DR350 - stolen, 1989 Honda Super Magna - sold, 2007 Yamaha Stratoliner, 2000 Honda CBR 1100XX Blackbird |
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06-24-2011, 12:31 PM
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#4 | |
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put it THIS way
Join Date: Nov 2008
Posts: 3,185
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truth is, there are more roads than one to get to where you want to be. someone had success doing something remotely similar to what you are asking about so they start talking from experience (or not at all sometimes). unfortunately on the intarwebs, you are not heard unless you sound really sure of your point of view, demonstrated by shitting on other's advice that differs.
click apply to all
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06-24-2011, 01:11 PM
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#5 | |
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Ride Like an Asshole
Join Date: Feb 2008
Moto: nothing...
Posts: 11,254
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Quote:
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06-24-2011, 01:23 PM
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#6 |
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token jewboy
Join Date: Nov 2008
Moto: CBR 900, KLR ugly ass duckling, Gas Man
Posts: 10,799
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1oo lbs in 6 months isn't bad if done right, but its not easy to do.
As for the original question, start with 5oo sit ups a day between now and then, eat smaller portions but noter times |
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06-24-2011, 01:29 PM
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#7 |
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Elitist
Join Date: Nov 2008
Location: SF Bay Area
Moto: Gix 750
Posts: 11,351
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do cardio first thing in the morning after drinking 2 cups of green tea and nothing else
Last edited by Homeslice; 06-24-2011 at 01:35 PM.. |
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06-24-2011, 01:32 PM
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#8 |
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My balls, your chin
Join Date: Nov 2008
Location: The desert of Az
Moto: 929, SV650, YZ250
Posts: 1,917
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Stay away from Olestra.
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Reading this signature may give you special powers, including the ability to run through walls. You should try it immediately. |
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06-24-2011, 01:38 PM
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#9 | ||||
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AMA Supersport
Join Date: Nov 2008
Location: Odessa, TX
Moto: 2000 Honda CBR1100XX Blackbird
Posts: 4,931
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Quote:
Quote:
Quote:
 Quote:
__________________
1982 Honda XR80 - blown motor, 1993 Kawasaki ZX6D - sold, 2001 Suzuki Bandit 1200S - sold, 1984 Honda Magna - sold, 2001 Kawasaki ZRX1200R - blown motor, 2007 Suzuki DL1000 V-Strom - totalled, 2003 Yamaha FZ1 - sold, 1994 Honda Magna - sold, 2001 Honda CBR600F4i - sold, 1998 Suzuki DR350 - stolen, 1989 Honda Super Magna - sold, 2007 Yamaha Stratoliner, 2000 Honda CBR 1100XX Blackbird |
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06-24-2011, 01:39 PM
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#10 |
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Hold mah beer!
Join Date: Feb 2008
Location: 80 Miles South of Moto Heaven
Moto: 08 R1200GS
Posts: 23,268
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Go on the biggest loser, OSP. LOL
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