Ping 101lifts / Apoc / gym rats

[Homeslice]

Originally Posted by Rider

How much juice do you get out of 1 orange? Not much. So how many oranges are you getting in 1 serving of juice?. I'm not saying they add sugar, but what you are getting is a concentrated dose where water is removed to increase to sugar content of 20 oranges in one glass.

To do what you're saying would require businesses to use MORE oranges for the same container of juice. Why would they do that, when it would increase cost?

There is nothing wrong with OJ..........It's the Atkins idiots who seem to have a problem with it. The fact is, the acid and particles in citrus juice slows the insulin response, so when you talk about the affects of sugar, it isn't nearly as bad as apple juice or grape juice.