Started running

Trip · 03-01-2011, 11:36 AM

I am on a slow roll up approach still, not really in training yet. I have started walking during lunch at work. Need to start walk/running at home. I will progress to running a mile and increase that as I go soon. I will probably start doing suicide sprints in the summer. I want to be able to run the Chimney Top trail at a moderate pace in it's entirity by the warrior race.

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03-01-2011, 11:36 AM	#11
Trip Hold mah beer! Join Date: Feb 2008 Location: 80 Miles South of Moto Heaven Moto: 08 R1200GS Posts: 23,268	I am on a slow roll up approach still, not really in training yet. I have started walking during lunch at work. Need to start walk/running at home. I will progress to running a mile and increase that as I go soon. I will probably start doing suicide sprints in the summer. I want to be able to run the Chimney Top trail at a moderate pace in it's entirity by the warrior race.