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12-17-2010, 01:16 PM
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#1 |
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uncomfortably numb
Join Date: Nov 2008
Location: JOH-JAH!
Moto: WR250R & Bonneville
Posts: 409
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A brand new Triple.
Not waiting for the new year; diet starts the day after Christmas. I'm dropping to 145 pounds in 2011, and staying there.
I always thought my "ideal" weight was 165 pounds. I've been as heavy as 195 (both in and out of shape) and as low as 155 (this summer after my accident). I've always had a big frame for my height (just shy of 5-foot-8). I'm hovering around 170 right now, but I haven't been on an exercise routine since before my surgery. I want to see how the skinny people live. I will pick back up on weight training, but not to the extent I used to. I'm going to try my hand at bicycling, for the cardio... and I think it will help rehabilitate my wrecked knee. I'd also like to see how much strength I retain through the cut. I benched 300 pounds in April at about 175 pounds, and I wasn't very cut at the time; I'm hoping I can move the same weight at 145-150. Plus, the less weight my motorcycle has to haul around, the better... |
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12-17-2010, 01:19 PM
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#2 |
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Post whorette
Join Date: Nov 2008
Location: South Florida
Moto: 2006 GSXR 600-
Posts: 3,992
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why do you have to wait till after christmas?
are you going to be one of those bandwagon fatties? clogging up the gym??
__________________
I'm gonna punch you in the ovary, that's what I'm gonna do. A straight shot. Right to the babymaker. --Ron Burgundy-- Anchorman |
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12-17-2010, 01:24 PM
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#3 | |
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................
Join Date: Nov 2008
Location: NC
Posts: 3,028
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Quote:
__________________
“Being tolerant does not mean that I share another one’s belief. But it does mean that I acknowledge another one’s right to believe, and obey, his own conscience.” Viktor Frankl |
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12-17-2010, 02:18 PM
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#4 | |
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moderator chick
  
Join Date: Feb 2008
Location: Hill Country TX
Moto: Pasta Rockets
Posts: 8,917
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Quote:
It takes 21 days to create a habit. The sooner you get into those days, the better.
__________________
We have enough youth. How about a fountain of "smart"? Come Play at the Track!! http://www.elitetrackdays.com |
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12-17-2010, 02:23 PM
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#5 | ||
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Serious Business
Join Date: Nov 2008
Location: New York
Moto: 1993 ZX-11 2008 CBR1000rr
Posts: 9,723
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12-17-2010, 02:24 PM
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#6 |
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uncomfortably numb
Join Date: Nov 2008
Location: JOH-JAH!
Moto: WR250R & Bonneville
Posts: 409
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Thanks for the words of encouragement, guys.
 Not exactly my first rodeo and I'm not in bad shape to begin with. Waiting until after Christmas because I want to eat some yummy fucking Christmas food before I start depriving myself. I know the kind of diet my body requires to cut weight and it's no fun. |
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12-17-2010, 02:27 PM
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#7 |
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Post whorette
Join Date: Nov 2008
Location: South Florida
Moto: 2006 GSXR 600-
Posts: 3,992
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that';s why you keep yoyo'ing. It shouldn';t be a diet, but a life change.
Simple really. Eat clean, unprocessed food. and exercise. Lift weight. Just incorporate that into your life. This whole " i'm gonna start AFTER such and such" usually sets you up for failure.
__________________
I'm gonna punch you in the ovary, that's what I'm gonna do. A straight shot. Right to the babymaker. --Ron Burgundy-- Anchorman |
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12-17-2010, 02:46 PM
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#8 | |
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uncomfortably numb
Join Date: Nov 2008
Location: JOH-JAH!
Moto: WR250R & Bonneville
Posts: 409
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12-17-2010, 02:52 PM
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#9 |
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Aspiring Rapper
Join Date: Nov 2008
Location: Halifax, NS
Moto: '12 CB1000R
Posts: 3,569
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I thought this was going to be about a motorcycle...
Good luck anyway.
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12-17-2010, 02:54 PM
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#10 | |
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uncomfortably numb
Join Date: Nov 2008
Location: JOH-JAH!
Moto: WR250R & Bonneville
Posts: 409
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Quote:
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